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Your Health and Wellness
Lifestyle Is Within Reach

Welcome to Healthy Lifestyles Organization at Arizona State University. We are here to promote healthy lifestyles to the students of Arizona State University. We advise, assist and build funding for scholarships for students pursuing the National Board Certification in Health and Wellness Coach (NBHWC.org). Students are supported through our bimonthly meetings and GROW SERIES, where they harness their intrinsic strengths through extrinsic support. 

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We equip everyone to become aware of all domains of well-being.

Through narrative and connections we encourage everyone to tap into their humanity. 

We empower everyone to build and achieve self-efficacy across all domains of wellness. 

We equally elevate everyone to realize their full potential and best "self".

And foster resiliency through elasticity.

Equip

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"We equip everyone to become aware of all domains of well-being."

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Encourage

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"Through narrative and connections, we encourage everyone to tap into their humanity."

Empower

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"We empower everyone to build and achieve self-efficacy across all domains of wellness."

Elevate

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"We equally elevate everyone to realize their full potential and best "self."

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Elasticity

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"Foster resiliency through elasticity."

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“As student at ASU, the encouragement and support I receive from our group has helped me get through challenges. I realize how important my health is and that I can do something about it."

- Sam Tyler

“The inspiration I receive from my group has been my motivating factor as I don't want to miss a single Grow Series event. There is always something to learn."

- Olivia Green

“I''m not the best at keeping track of how well I can be, however my health has improved since attending meetings and the Grow Series events. It keeps me focused on what I am able to do now and how I may inspire someone else.

- Will Jackson

Let’s Get Healthy

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Health and Wellness Coaching (Online)

Health and Wellness coaching is an individualized approach to making lasting lifestyle changes through deep empathic listening, authentic curiosity, positivity, and illuminating questions. The goal is guidance towards clarity and an action plan. National Board Certified Health and Wellness Coaches are trained in behavior change and change theory. They can identify your strengths and barriers to help decide what needs to change in your life for your optimal wellbeing. 

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Click the button to contact an ASU-certified Health and Wellness Coach to set up a meeting today!

Elasticity
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